You have suffered a recent injury that has left you learning to cope with a new physical disability. As you start the process of healing and learning how to function with your new limitation, you will also be faced with the task of overcoming emotional setbacks as you create new goals for yourself and accept your new situation. At Disability Rights Law Center, we have helped many people in California to get compensation in circumstances where their personal injury was the result of some kind of accident.
According to helpguide.org, one of the biggest challenges you will face is learning to accept your disability and not let it affect your attitude or determination to live a successful and happy life. Some of the things you can do to facilitate this acceptance include the following:
- Learn about your disability and how it may affect you. Collaborate with people who have experienced the same injury and get their advice and support.
- Keep your goals realistic. If you have an ultimate goal, set smaller goals along the way and celebrate with each little accomplishment.
- Discover new hobbies or interests that you have and spend time doing them. This can be a productive distraction from the emotions you may otherwise be experiencing.
- Acknowledge your emotions and take the time to process them. Consider working with a mental health professional to receive help in overcoming roadblocks.
If you have suffered an injury that has left you with a physical disability, you may be interested in contacting an attorney if you are seeking compensation. This may allow you to receive professional guidance in creating a persuasive case. For more information about personal injury, visit our web page.